How to make yourself a super freak athlete through training: A HUGE, HIGH INFO 🧵 on how I developed to a world class level from ~ slightly above av

How to make yourself a super freak athlete through training: A HUGE, HIGH INFO 🧵 on how I developed to a world class level from ~ slightly above av

How to make yourself a super freak athlete through training: A HUGE, HIGH INFO 🧵 on how I developed to a world class level from ~ slightly above av