** HOW TO BRUSH YOUR TEETH **
yes, the thread none of you want but many of you need.
8/10 people brush their teeth incorrectly (I made that number up but it's high)
Let's talk about proper technique
* Things you'll need: An extra soft toothbrush, and non-abrasive toothpaste
yes, the thread none of you want but many of you need.
8/10 people brush their teeth incorrectly (I made that number up but it's high)
Let's talk about proper technique
* Things you'll need: An extra soft toothbrush, and non-abrasive toothpaste
"The Modified Bass Technique" is the most effective way to keep your teeth clean.
The photo gives clear childproof instructions
Most people usually:
> Brush too hard
> Don't go at 45 degrees
> Not long enough
These mistakes are likely causing enamel abrasion and gum recession
The photo gives clear childproof instructions
Most people usually:
> Brush too hard
> Don't go at 45 degrees
> Not long enough
These mistakes are likely causing enamel abrasion and gum recession
You need to be brushing for a total of 2 minutes, which means 30 seconds in each corner (photo below). Using the technique in the last tweet, focus your energy on the full time. Most people skimp. Electric toothbrushes have timers that give you a buzz to move to the next quadrant
I've posted this image before, but if your toothbrush looks like this, please stop brushing so gd hard and seek help.
Maybe you learned something new, maybe you were doing it right this whole time. Either way, congratulations! You are now certified to brush your teeth.
Better late than never, right anon?
Better late than never, right anon?
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