If you can sleep for 7 hours without waking up in between, run a 5 km in 35 mins ,20 push ups in 30 seconds , climb 10 floors without panting, then th

If you can sleep for 7 hours without waking up in between, run a 5 km in 35 mins ,20 push ups in 30 seconds , climb 10 floors without panting, then th