The skin is more important than many people realize. It doesn’t merely cover your body, but also forms your first line of defense against germs.
Your skin is also packed with sensory nerves that help you feel heat and cold, and pressure and pain. And it helps regulate your body temperature.
Skin care is amongst the three most important ways to naturally reverse ageing process. Other two being Sleep and maintaining healthy sex hormones levels.
In the coming weeks I will do an extensive deep dive into Tools for skin care in my weekly newsletter - Good Vibes. If you are not yet subscribed you can do here sandeepmall.substack.com
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