If I woke up 30 pounds overweight tomorrow, here's EXACTLY what I would do to lose the weight by summer. I'd follow the 12-10-8-4-1-0 fat loss meth

If I woke up 30 pounds overweight tomorrow, here's EXACTLY what I would do to lose the weight by summer. I'd follow the 12-10-8-4-1-0 fat loss meth