Too many of us are constantly in motion but never get anywhere...
But too few choose what's essential and give up the rest
Here are some principles to regain control and contribute to something that matters
But too few choose what's essential and give up the rest
Here are some principles to regain control and contribute to something that matters
You can both be overworked and not productive
Trying to "fit it all in" or "have it all" only leads to:
- stress
- disappointment
- asking "why you can't do it when "others" can."
Learn to play your own game
Trying to "fit it all in" or "have it all" only leads to:
- stress
- disappointment
- asking "why you can't do it when "others" can."
Learn to play your own game
Avoid the "the downward spiral of too much.'
Both my ADHDish professional clients and I get caught in this trap
Too many options β βI must do them allβ
Too many "priorities" β ineffective actions
Too much βineffectivenessβ β feel worthless
But you don't have to
Both my ADHDish professional clients and I get caught in this trap
Too many options β βI must do them allβ
Too many "priorities" β ineffective actions
Too much βineffectivenessβ β feel worthless
But you don't have to
If you want to start going somewhere, start making you valuable by doing the following
1. recognize your needs
2. know these are valuable
3. eliminate everything else
1. recognize your needs
2. know these are valuable
3. eliminate everything else
Important mindset shifts to make to do what matters
Avoid thinking:
"I have to"
"It's all-important"
"Where do I fit it in?"
Start to say:
"I choose to"
"Do the few things that matter"
"What are the trade-offs/consequences"
Avoid thinking:
"I have to"
"It's all-important"
"Where do I fit it in?"
Start to say:
"I choose to"
"Do the few things that matter"
"What are the trade-offs/consequences"
You can make your life more effective, please:
1. Follow me (@drewrcarr) for more
2. Retweet the 1st tweet below to share this thread
1. Follow me (@drewrcarr) for more
2. Retweet the 1st tweet below to share this thread
If you want to grow your focus and performance, you may like my newsletter.
Check it out at drewrcarr.beehiiv.com
Check it out at drewrcarr.beehiiv.com
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