𝗟𝗲𝘁'𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝟱 𝗰𝗼𝗺𝗺𝗼𝗻 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗺𝘆𝘁𝗵𝘀 & 𝗳𝗮𝗰𝘁𝘀 . . . 1. Skipping meals
𝗟𝗲𝘁'𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝟱 𝗰𝗼𝗺𝗺𝗼𝗻 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗺𝘆𝘁𝗵𝘀 & 𝗳𝗮𝗰𝘁𝘀 . . . 1. Skipping meals