3 Tweets 4 reads Nov 07, 2023
You need to let go of the past now.
Obsessing over past events, things that didn’t go your way, loss/heartbreak; are all effective ways to stay the same forever.
To grow & become something new:
You need to let go of everything + learn to not give it a second of thought.
All negative emotions (from the past) are held by the body;
Remember, the body is the unconscious mind.
So who do you think you are trying to level up your physique if you’re still hung up on the past?
It’s never going to happen.
This is why presence is such a hack to achieving all the great things in your live;
Destroy the you from memory that exists in the past, tear is from your hard-drive…
The focus needs to be 100% invested in you, in the now, and how you’re making plays moving forward.

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