Vitamin Cheat Sheet Vitamin A = Skin + eye + liver + immunity Vitamin B1 = metabolism/stress Vitamin B2 + B3 = energy Vitamin B5 + B6 = neurotra

Vitamin Cheat Sheet Vitamin A = Skin + eye + liver + immunity Vitamin B1 = metabolism/stress Vitamin B2 + B3 = energy Vitamin B5 + B6 = neurotra