"𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗜 𝗵𝗮𝘃𝗲 𝗼𝗻 𝗮 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 𝗱𝗶𝗲𝘁?" "Low Carb" is a spectrum, not a specific diet. So depending on your Metabolic health & the condition you are

"𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗜 𝗵𝗮𝘃𝗲 𝗼𝗻 𝗮 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 𝗱𝗶𝗲𝘁?" "Low Carb" is a spectrum, not a specific diet. So depending on your Metabolic health & the condition you are