RAW EGG NATIONALIST
#1 bestselling author. Co-founder @kindredharvest (https://t.co/ccisAOtlfX). THE EGGS BENEDICT OPTION (Amazon). MAN'S WORLD (https://t.co/bH6m3YpCAv)
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THE BEST ICE CREAM EVER: NO-CHURN PISTACHIO. Pistachio is the greatest ice cream of them all, but it's hard to come by, mainly because companies say it's too expensive to make pro...
I'm sure you don't need me to tell you this study is absolute junk, which it is. But let me tell you one reason why, which you may not be aware of. π https://t.co/PpNbPQOQHE
Meta-studies like this, which claim soy has no feminising effects in men, are totally misleading, because the studies they evaluate are all short-term studies, usually less than 90...
NIGHT SHIFTS AND DIABETES. I've said it many times: fixing your sleep schedule is one of the best interventions you can make to fix your health and your life. A new study shows th...
AUTISM AND GUT FLORA. Yet another study has linked disturbed gut flora in early life to later onset of autism and ADHD. This one is a large-scale study of over 16,000 children bor...
Of all the preserves, lemon curd is surely the most anabolic, containing loads of butter, eggs and, of course, fruit. As well as being delicious, it's also incredibly easy to make....
TRAIN LEGS FOR BIG ARMS!? Vince Gironda had this one weird trick for boosting your arm development, and it looks like it really does work. π https://t.co/bqT68WKuYa
A very interesting new study shows clear associations between different patterns of sexual behaviour and gut bacteria. But of course the researchers assume the sexual behaviour cau...
ANOTHER NEW OZEMPIC SIDE EFFECT. It just goes from bad to worse for Ozempic / Wegovy when it comes to side effects. Now it turns out the drug increases your risk of inhaling the c...
π§΅A MEGA MICROPLASTICS MASTER THREAD 𧡠Contained in this thread, in no particular order, is all the information you could ever need to know about microplastics. What they are, what...
ZINC AND TESTOSTERONE. Zinc is well known for its testosterone-enhancing properties, but did you know that a short-term megadose can boost free testosterone levels by up to 40%? T...
NEW MICROPLASTICS STUDY. And it's bad news. Microplastics cross the blood-brain barrier and enter the brain within just two hours of consumption. π https://t.co/KO6iMxnDqc