Lars Brinkmann I Biohax
Helping high performers lose weight & improve their health and energy through biooptimisation | Content on fitness, health, testosterone, sleep and biohacking
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Your belly fat is setting you up for cancer, heart disease & an early death. Here's every tip I have to shred your belly fat: 1. Stop drinking alcohol. https://t.co/mWmVRciK9N
Sleep vs. Productivity: Navigating the Science for Optimal Performance (+ How to wake up early WITHOUT FEELING TIRED) //THREAD// https://t.co/N4El10BaGG
Unleash Cognitive Superpowers: 13 Bioprotocols to Unlock Inhuman Focus (Don't miss out on #12 and #13) ๐งต https://t.co/5wIB0OkYci
Renourishing Body and Soul The right way to refeed a Fast ๐งตTHREAD๐งต https://t.co/qqCLRZN8N1
Wanna look like King Zlatan? Here are 10 Ways King Zlatan Stays Jacked at Age 41 ! https://t.co/eXkNv0IyOW
Religion is Peak Masculinity ๐ Here are 7 Reasons why Men need Religion ๐งตTHREAD๐งต https://t.co/vJrCXPq3xE
THE PARENTING PLAYBOOK Want to raise a child that's not just successful, but truly exceptional? These 7 traditional & controversial parenting VALUES will get them there! ๐งตTHREAD๐งต...
Struggling To Shred Fat? The Science goes deeper than Calories-In vs Calories Out! This is how ENDOCRINE DISRUPTORS stop you from achieving a greek-god-like-physique! + 6 STEPS t...