π― Cary Kelly π―
Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 55. Not medical advice
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Thread/ In the 1960s, the sugar industry paid Harvard scientists today's equivalent of $50,000 to make saturated fat appear villainous in order to take the heat off of sugar. It...
Dr. Richard Bernstein was diagnosed with Type 1 Diabetes at the age of 12. Doctors told him he could expect to live another 30 years at the time. Last month he celebrated his 90th...
Cows donβt destroy the land. They heal it.
After nearly 6 yrs of an animal-based diet, what happens to my blood glucose levels & immune system after I eat a half loaf of homemade French bread? My whole life I've had issues...
Since the 1960s: Obesity tripled Diabetes quadrupled Seed oil consumption quadrupled Maybe we are too focused on sugar as the cause of all our health problems? #PUFAgeddon Threa...
I often get asked about my thoughts on cholesterol and saturated fat and whether its demonization is just. Well, I'm tired of digging through my bookmarks and photos and decided to...