Erwan Le Corre
@ErwanLeCorre
US πΊπΈ National Static Breathhold Record Holder (CMAS). Father of 3. Founder of @MovNat @NaturalMovement @BreathHoldWork. Opinions my own.
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βLucky to be alive.β Haha, yes, but no. This elite swim team fortunately did respond quickly - bravo to that! - yet unfortunately has never been taught how to respond with tech...
Often when I talk about breath holding, people reflexively think or comment βWim Hof method.β Letβs talk about it. When it comes to breathing and breath-holding, the so-called βmet...