Dan Go

The year is 2025. You've completely transformed your body and are in the best shape of your life. It wasn't by accident. You did it by having a SYSTEM to helps you get lean on au...

Dan Go

@FitFounder

Fat loss hacks I know at 44 that I wish I knew at 24:

Dan Go

@FitFounder

If I had to start from zero and get my body in shape again at 45, here’s what I’d do:

Dan Go

@FitFounder

I just turned 45. If you're in your 30's, read this:

Dan Go

@FitFounder

The country with one of the lowest obesity rates and highest life expectancy is Japan. 4-5% of their population is classified as obese while Western Nations can exceed 30-40%. He...

Dan Go

@FitFounder

8 of the most nutrient dense foods on the planet: https://t.co/WTuGDHoQ5y

Dan Go

@FitFounder

7 habits of highly energetic people:

Dan Go

@FitFounder

For almost half a decade, I've used an Oura Ring to track my sleep habits & recovery. But after 4 years, I've decided to stop wearing it. Here's why: https://t.co/mVfETk3eO5

Dan Go

@FitFounder

Hard pills you need to swallow if you want to get in shape:

Dan Go

@FitFounder

Your gut is the control center for your mind & body. It affects your skin, brain function, heart, immune system & metabolic health. But most people don't know what it is or how t...

Dan Go

@FitFounder

An MIT-educated neurosurgeon created a viral video for quitting his 9-year medical career. He didn't quit due to burnout or money. He quit because of the system. Here's why he ga...

Dan Go

@FitFounder

This is Chuando Tan. He is 58 years old and looks like he's in his late 20's or early 30's. Here are his secrets to looking half his age: https://t.co/iedl98kMZp

Dan Go

@FitFounder