Gargi #satviclife
@Gargi1001
Taking a holistic approach to life, health, food & wellness. Sharing on satvic lifestyle & benefits of Ayurveda. PG in HR. Spiritual seeker. Yoga practitioner🌸
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Do you know that high cholesterol levels in our blood are a result of inflammation in the system? Lot of us start taking statins as prescription drugs to lower cholesterol, as we a...
Menopause is a crucial period in any woman’s life, which is marked by a permanent cessation of menstrual cycle, and it is mostly seen to occur between the age of 45 to 55. The per...
Bael, known as Bilva in Sanskrit, in ancient #Ayurveda is considered medicinal and spiritual. It is one among the Dashamoola #ayurvedicherbs 🌸unripe bael fruit is ✔️intense, sti...