Herculean Strength | SEE PINNED TWEET
@HerculeanStren1
Formerly Obese (120lb+ lost) | Fat Loss/Fitness Coach | Try Zeus Juice preworkout π @optimizedelite Coaching & FREE eBooks: https://t.co/1Yzf6frW6l
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I overcame food addiction to lose 130lb. Here are 30 tough lessons I learned on my journey. 1. Not everyone will support you. In fact, some of your loved ones might try to sabota...
If you're a man who wants big, muscular arms, read this:
20 Things You Should Know About Fat Loss ...From somebody who lost over 100lb. //THREAD// https://t.co/VcsGWfeSv1
Alcohol is the worst thing you can consume if you want to become a specimen: - limits muscle protein synthesis - impairs sleep quality - reduces strength/athletic performance -...