Peyton Cox
An engineer using data. Lost 65 pounds and deadlifted 735. On a mission to help overweight men transform their physique without sacrificing their lifestyle.
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I believe AR Glasses will replace manual calorie tracking. There will be an error rate, but it will be good enough. The screen will display your current calories and protein, car...
If you want to grow muscle, you need a great workout split. If you don't know which workout split to choose, read this:
It took me 10 years to build this exercise list, but you're getting it FREE. THREAD: The most effective mass-building exercises for every muscle group. π https://t.co/mj9sifQImX
It took me years to learn these lessons, but you're getting them NOW. You wouldn't believe how often I let myself down during this transformation. This is how you can achieve big...
You want a colossal deadlift, but your progress is upsetting. Recommendations from a 735 pound deadlifter: The principles that will π your deadlift π https://t.co/EecC5QVngc
If I had to start over at the gym with: πΉ No experience πΉ No Skill πΉ Limited Time And I needed mass QUICKLY With SIMPLICITY Here is what I would do: https://t.co/5aPZ6OIVaT
In 2 years πΈ I lost 65 pounds πΈ I ate pop tarts, cereal, and pancakes πΈ I increased my deadlift from 635 β 735 πΈ My only cardio was walking β But didn't do steroids You can't af...
Do you have a bad habit that's sticky? I know you've tried to willpower it away, but do you want to know an easier way? How to Vanquish your Achille's Heel: 𧡠https://t.co/T53UM...