Dr Paddy Barrett
Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below π
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Insulin Resistance (IR) is a key factor in the 3 diseases that are likely to be the cause of your death: - Cardiovascular Disease - Cancer - Dementia IR is not causal. But a hug...
Here's a simplified way to think about what causes 'Heart Disease'. π§΅π /1
Cancer is the 2nd leading cause of death worldwide. Many cancers are preventable. Here's how π§΅π /1
Anxiety may be our greatest teacher. Maybe we need it far more than we think. Hereβs why. π§΅π /1 https://t.co/6KUZfI3PMU
Exercise is probably the single best way to extend lifespan. You need to exercise like your life depends on it. Because it does. Here's why. ππ§΅ /1