Dr Paddy Barrett

Insulin Resistance (IR) is a key factor in the 3 diseases that are likely to be the cause of your death: - Cardiovascular Disease - Cancer - Dementia IR is not causal. But a hug...

Dr Paddy Barrett

@Paddy_Barrett

Here's a simplified way to think about what causes 'Heart Disease'. 🧵👇 /1

Dr Paddy Barrett

@Paddy_Barrett

Cancer is the 2nd leading cause of death worldwide. Many cancers are preventable. Here's how 🧵👇 /1

Dr Paddy Barrett

@Paddy_Barrett

Anxiety may be our greatest teacher. Maybe we need it far more than we think. Here’s why. 🧵👇 /1 https://t.co/6KUZfI3PMU

Dr Paddy Barrett

@Paddy_Barrett

Exercise is probably the single best way to extend lifespan. You need to exercise like your life depends on it. Because it does. Here's why. 👇🧵 /1

Dr Paddy Barrett

@Paddy_Barrett