Threads
1 in 4 Americans has flat feet. How to strengthening your arch and correct flat feet. - A thread - https://t.co/CRUjktof3s
Sitting in a chair puts our body into bad posture, causing pain and weakness in our backs. Do this to reduce damage and improve your posture: https://t.co/wmKBldwLmY
Natural resting positions. 🚨Spoiler alert🚨 Sitting in a chair is not one of them. - Thread - https://t.co/mdQsQhsX1C
The average person sits/is sitting for 8 hours a day. However, sitting is NOT a natural resting position. A thread on the health risks of sitting. https://t.co/mUlqjLOjTg
A friend told me: "I was looking in the mirror and I realized it is time to train my neck." That inspired me to write this thread. Here is how I train my neck: https://t.co/Rn84...
Your facial appearance is NOT entirely genetic! Let me show you what you can do to improve it. THREAD🧵 https://t.co/sP8ihHKZU5
Increase your Health by Breathing Correctly. You breathe more than 20.000 times a day and a lot of people are doing it wrong. Let me tell you what to do, and why. - Thread - htt...
Stop wearing Polyester immediately! Here is why: 🪡 🧵 https://t.co/mC21H5amOu