Stephen Timoney
Are you the bottleneck in your business? β’ Created over $1 million in extra revenue and saved 100s of hrs with clients β’ Believer In Doing Less Dumb Sh*t
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I used to struggle with my energy and focus. I always felt rushed. Stressed out. And frustrated Why? Because I had no structure or systems to shape my days. Now...These 5 stra...
You need rules to succeed. But what rules do you choose? Well...you should start by studying the rules of winners. And there's no bigger winner than Michael Phelps. Here are t...
I used to suck at organizing my days and weeks. 10 years ago...one conversation changed the way I think about self-performance. I was introduced to Big Rocks. I have now used thi...
One of the most powerful concepts you need to learn to succeed in life. Closing Open Loops. Solve the problem 99% of people struggle with:
7 Levels of WHY. An effective mental exercise that WILL help you get clarity and improve your focus in life and business:
Most people get self-performance wrong. Why? Because you have been sold a lie that it's about new habits...hacks...and optimization. But to improve you first need to remove what...
The 10 golden rules I use to do less but create more results. These rules have... Saved me over 10 hours a week. Removed frustration. And helped me enhance my business performanc...
My focus used to suck. I would jump from thing to thing. My mind was like a monkey on drugs. Luckily I found systems that took me from a crazed drug monkey to a chill deep work a...
Time management doesnβt work. Fancy calendars and optimization tools are a waste of time. Why? Because they focus on tasks and time. If you want to improve your performance. Y...
One of the worst traps to be in as a business owner... The Sh*t Zone. You're always thinking of one thing as you do another. This affects you when you're with your family. While...
Stressed, frustrated, and out of sync. This is how I felt over the last week. Luckily I have a reset system. In under an hour, I am able to refocus, boost my energy, and get ba...
Fear is the destroyer of dreams and businesses. But one simple exercise will help you defeat it: Fear Setting. Let me show you how it helped me get clarity and took me from corp...