Health & Fitness
372 Threads
Learn a skill stack: - Tech - Marketing - Health & fitness - Personal development Build in public: - Land clients - Grow an audience - Teach what you know Start on one platform:...
This is creepy. Look what popped up on my βsuggested postsβ today. weβve been having this convo all week in the private room (about traders not averaging enough steps per day) and...
FIVE PILLARS OF A MAN If youβre not doing ANY of these things, youβre slacking. βTHREADβ https://t.co/sQ434gCg8R
How The Rock Eats 5000 Calories Per Day (The Average Male Consumes 2500 Calories Per Day) // THREAD // https://t.co/MQvWGIBquv
Recipes For Success. -A Mega Thread-
Priority Management Mental Model - This is how I organize everything in my life. I have a separate one of these filled out for the Physical, Intellectual, Social and Artistic parts...
π³π πΊππππ πΌππ°ππππ β https://t.co/PyGlZ6Hmo0
WHY YOU'RE NOT LOSING FAT (THREAD) "Bronze Brah, I want to lose fat, how do I do it?" This is a commonly asked question and the answer is relatively simple; move more, eat less....
Capture the calorie! π₯ https://t.co/d8CrLSHFy2
1. Calculated resting metabolic rate (RMR), or how many calories I should burn at rest. https://t.co/nP3gWyZjFQ
My Fitness pal? https://t.co/f14RsaZH7C
how i lost face fat ?? https://t.co/OldjUdyiE5