Dr Vishakha Moghe
@drmoghes
Ayurveda Practitioner at 'Samatvam', Yog Saadhak πͺ Dharma Sarvopari πͺ E-mail your queries at drmoghes@gmail.com
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π«Habits that upset digestion :- 1) Our body clock is set to expect food at certain times, so it prepares the body for digestion. If food doesn't arrive at those times, acid secre...
Sleep deprivation disrupts the acid-base balance of the body, leading to increased body heat & increased body heat in turn disrupts your normal sleep pattern. It's a vicious cycle...