Mukesh Harjai
@harjaim
Investor | Banker | Ironman Triathlete ππ΄πΌββοΈπ | Love Adventure, Nature, Water Sports | Ex - @natwestgroup @mufgemea | Tweets on health wealth & Life
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Day 21 and 22: Many inquired about guava so tried half riped guava this time. Glucose spiked by ~25 mg/dL, but it was an improvement over ripened guava I tried previously. π’ Few...
Day 3 Results: The outcomes of the day may come as a surprise to some individuals. Let's dive in π Fasted for 18 hours (6:30 PM β 12:50 PM) During the fast: Consumed 2 Black co...
As we move into the new year, I would like to share one practice that brought profound benefits to my mind and body in 2022, hope it brings similar benefits to others in 2023. I...