Benjamin Smith
Making men great again. Unearthing long-forgotten secrets on philosophy, biohacking, & holistic health. Built an 8-figure skincare brand in my 20s.
View on πThreads
Follow these 7 Stoic rules for 6 months and you'll get 10 years ahead in life:
I microdose psilocybin π for 2 weeks once every 3 months. Here are 7 benefits I've experienced:
7 things youβre using every day that are slowly destroying your health:
10 crazy ways meditation will change your life:
Give me 60 seconds and I'll show you 7 ways to improve your gut health:
Marcus Aurelius is one of the most prolific philosophers to ever live. His secret to being remembered? This 1 stoic habit:
No Nut November has cum. Here are 11 proven benefits of semen retention:
15 sentences thatβll show you how I increased my testosterone from 245 to 800+ naturally:
My 3 core principles as a man. Advice for men who want to transform their lives in the next 6 months:
The 6 books that changed my life. Men in your 20s, read these:
I spent 8 days at Burning Man. It taught me 6 life-changing lessons about myself and the world:
10 things I know at 29 I wish I knew at 20: