Sahil Bloom
Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land. Preorder my first book!π
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Last year, I had a conversation that changed my life. It caused me to upend everything and move across the country. The lesson from it may change yours:
To make continuous improvements, here's a concept you must understand:
There are 4 key chemicals associated with happiness: β’ Dopamine β’ Seratonin β’ Endorphins β’ Oxytocin You can impact them naturally through daily habits: β’ 30+ min daily exercise...
If you want to improve the quality of your Twitter experience, use these settings. https://t.co/omVNsaJNRH
15 rules that changed my life (and may change yours):
Ancient culture was marked by embracing frictionβmodern culture is marked by avoiding it. But in our obsessive quest to live in a frictionless world, will we eventually come to re...
One of the most difficult challenges for any ambitious person is eliminating the guilt associated with free time and rest.
What I used to consider wealthy: β’ Mansion β’ Fast car β’ Fancy watch β’ Expensive suits What I now consider wealthy: β’ Abundance of freedom β’ Deep connection with family and friends...
My 95-5 Rule: In any arena, there are: (1) A few simple, boring building blocks that will get you 95% of the results. (2) A long tail of complex, sexy solutions that may get you...
What are the Black Holes in your life? Let me explain: https://t.co/lHnw4g8erK
Itβs incredible how much your life can change in a single year.
A framework is a way of thinking about a problem that provides clarity and improves decision making. The most powerful frameworks Iβve found: