Matt 〽️ Mental Sovereignty
I teach you tools to make your mind happy, healthy, and powerful. I defeated 30 years of depression and trauma. Manager. Teacher. Psych Degreed. Life lover.
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Master your brain: -Dopamine -Mental superpowers -Biological manifestation -Subconscious reprogramming -What mentally ill people stay sick And much much more 10 threads that wil...
Your quality of life is directly related to how much control you feel you have over it. https://t.co/6nkCtPkrlp
11 Easy Steps to kill your brain. https://t.co/e6T8olKETK
You are at WAR. Your mind is under attack & you don’t even know it. https://t.co/3DTevCqmO1
I know something POWERFUL about your brain that you don’t know. Learn this and you will NEVER see yourself or anyone you know the same again. https://t.co/zvaJPts8cb
Are you an introvert who's tired of being misunderstood? Or an extrovert who can't quite figure out your quieter counterparts? Here is your ultimate understanding once and for...
21 health tips to maximize your mind and body. From your favorite Neuroscientist Dr. Huberman. @hubermanlab https://t.co/mGljQbFS0Q
The way your mother held you creates all of your future relationships. Unlock the secrets held in your subconscious mind about how you connect with people. https://t.co/EVrJ7qaZCu
The longest study ever done. Harvard's “happiness” study. 85 years they tracked 724 people since 1938. 9 Lessons for a good & long life. https://t.co/bsZszOF7XY
This is why mentally sick people can’t just pull themselves up. This is the most important lesson on brain science YOU DON'T KNOW… https://t.co/vDA525B2dy
Your mother's womb created your physical & mental health issues. This thread will finally explain why you have mental & physical health issues. Knowing why can help start healin...
Do you suffer from anxiety or depression? This writing project helped turn around my 30+ years of depression, anxiety, & trauma. It may do the same for you. https://t.co/nTDPXs...