If you’re sick of feeling empty inside, open this.↓
Thread↓
Thread↓
Feeling empty from time to time may be a normal part of the human condition.
But if you experience persistent feelings of emptiness, there may be something you can do about it.
But if you experience persistent feelings of emptiness, there may be something you can do about it.
Stop looking “out there” for a sense of purpose.
If you don’t have a strong sense of who you are, it’s can be hard to feel in touch with your purpose.
You are someone in particular. You have a story, of which you’re the star.
If you don’t have a strong sense of who you are, it’s can be hard to feel in touch with your purpose.
You are someone in particular. You have a story, of which you’re the star.
Ask yourself how you might feel if you weren’t feeling empty.
Any so-called negative emotions such as anger, disappointment, or despair are showing you what might be hiding under a numbing blanket of emptiness.
Any so-called negative emotions such as anger, disappointment, or despair are showing you what might be hiding under a numbing blanket of emptiness.
Embrace your emotions, whatever they are.
How you feel in any given moment is the road that connects you with your authentic self.
Try a little constructive wallowing in any emotions you have, and remember: curiosity and compassion, not judgment, is the goal.
How you feel in any given moment is the road that connects you with your authentic self.
Try a little constructive wallowing in any emotions you have, and remember: curiosity and compassion, not judgment, is the goal.
Be a joiner.
Consider sharing your sense of emptiness with another person.
If there’s no one in your life you trust with that information, a support group could be valuable.
You can’t be closer to another than you are to yourself. So be honest and kind to yourself.
Consider sharing your sense of emptiness with another person.
If there’s no one in your life you trust with that information, a support group could be valuable.
You can’t be closer to another than you are to yourself. So be honest and kind to yourself.
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