How To Focus Better:
1. Get rid of distractions
2. Coffee in small doses
3. Practice the Pomodoro technique
4. Put a lock on social media
5. Fuel your body
6. Get enough sleep
7. Set a SMART goal
8. Be more mindful
9. Make a to-do list
10. Focus on similar tasks
2. Coffee in small doses
3. Practice the Pomodoro technique
4. Put a lock on social media
5. Fuel your body
6. Get enough sleep
7. Set a SMART goal
8. Be more mindful
9. Make a to-do list
10. Focus on similar tasks
11. Reduce multitasking
12. Practice meditation
13. Choose to focus on the moment
14. Take a short break
15. Connect with nature
16. Train your brain
12. Practice meditation
13. Choose to focus on the moment
14. Take a short break
15. Connect with nature
16. Train your brain
Work on your Mental Models:
- think better
- think in new ways
- master skills to breakthrough
Understand new skills to make wiser choices and take better actions.
Grab your copy here:
gumroad.com
- think better
- think in new ways
- master skills to breakthrough
Understand new skills to make wiser choices and take better actions.
Grab your copy here:
gumroad.com
Thank you for readingπ
If you found this thread valuable, please:
β RT the first tweet and help others find this thread
β Follow me @HumbleFlow
If you found this thread valuable, please:
β RT the first tweet and help others find this thread
β Follow me @HumbleFlow
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