14 Tweets 460 reads Mar 18, 2022
If you struggle with consistency, read this thread:
Intensity can be powerful
Consistency can be transformational
Here is how to stay consistent and winning everyday
β€’ Set Daily Priorities
Write down your 3 big things for the day and crush them.
β€’ Create a plan
A plan will be there when your motivation isn’t, make one right now.
β€’ Set a timer
You’ve heard it before:
25 minutes of work
5 minute break
Repeat
β€’ Batching tasks
If you have 3 - 4 easy tasks that you can do at the same time, do it.
β€’ Eat the frog
Always do the hardest task first, it’ll make the rest of the day awesome.
β€’ Daily clean-up
Spend 3 minutes at the end of the day cleaning up and organizing, your future self will thank you.
β€’ Put your phone away
Simple, but powerful. If you want to be consistent get off your phone.
β€’ Take exercise breaks
You can:
- Walk
- Do yoga
- Stretch out
It will do wonders for you.
β€’ Have a notepad at all times
Stopping to do something else hurts your progress. If you have a thought, write it down.
β€’ Switch things up
Go out with friends, take your spouse on a date, get off the grid. Whatever it is, break away from the noise.
If you enjoyed this thread, please RT the first tweet.
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