If you struggle with self-discipline, read this.
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| Thread
Stop doing mindless tasks like:
- Scrolling through TikTok or Instagram
- Playing Xbox all-day long
- Binging Netflix
Every time you drift off, your dreams slip away from you.
Your focus is the key to unlocking your dreams.
- Scrolling through TikTok or Instagram
- Playing Xbox all-day long
- Binging Netflix
Every time you drift off, your dreams slip away from you.
Your focus is the key to unlocking your dreams.
Find an accountability partner.
This can be simple, like a gym partner.
But having someone to keep you on track can be helpful (for them too).
This can be simple, like a gym partner.
But having someone to keep you on track can be helpful (for them too).
Self-discipline is like a muscle.
You must use it to make it strong.
Practice it every single day.
You must use it to make it strong.
Practice it every single day.
Know your weaknesses.
It's easy to ignore them but you need to take a step back and be honest.
This is the only way you can make true progress.
It's easy to ignore them but you need to take a step back and be honest.
This is the only way you can make true progress.
Start small.
You don't have to take on the whole world right away.
You don't have to take on the whole world right away.
When you get overwhelmed (because it will happen)
Breathe.
Remember why you started.
Envision your dream.
Breathe.
Remember why you started.
Envision your dream.
Say this:
"This is what I do now."
You must leave the old you behind.
The new you has changed and will not tolerate laziness anymore.
"This is what I do now."
You must leave the old you behind.
The new you has changed and will not tolerate laziness anymore.
Prioritize, Prioritize, Prioritize
Every morning write a list down of everything you need to do.
Whenever you catch yourself getting distracted, take a look at the list again.
Every morning write a list down of everything you need to do.
Whenever you catch yourself getting distracted, take a look at the list again.
Forgive yourself and others.
We all make mistakes.
But do not waste your time wallowing in your failures.
Let it go and take action.
We all make mistakes.
But do not waste your time wallowing in your failures.
Let it go and take action.
MOST IMPORTANTLY:
Develop healthy habits:
-Socialize
-Eat clean
-Get 8 hours of sleep
-Daily 30 min exercise
-Drink plenty of water
If your body is healthy, your mind will be healthy.
Develop healthy habits:
-Socialize
-Eat clean
-Get 8 hours of sleep
-Daily 30 min exercise
-Drink plenty of water
If your body is healthy, your mind will be healthy.
If you want to build a strong mindset and work towards your dreams:
Follow me @81TimBrown for more content like this.
And RT to share with someone who could use it.
Follow me @81TimBrown for more content like this.
And RT to share with someone who could use it.
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