Positive thinking has its practicalities, but negative visualization will give a different level of clarity, urgency and objectivity...
Be careful not to confuse this with pessimism.
Negative visualization is basically asking yourself - โwhatโs the worst that could happen?โ
And instead of getting downcast by it, you get inspired & motivated.
Negative visualization is basically asking yourself - โwhatโs the worst that could happen?โ
And instead of getting downcast by it, you get inspired & motivated.
Remembering that you and everyone else will inevitably die someday is the surest way to avoid the trap of thinking you have something to lose.
For example you wonโt follow your heart because youโre afraid of being judged.
Play this out in detail and youโll start to see the foolishness behind your insecurity.
Play this out in detail and youโll start to see the foolishness behind your insecurity.
You live in fear & cowardice because you havenโt come to terms with your mortality.
Whatโs the worst that could happen;
- Theyโll call you cringe
- Youโll get embarrassed
- No one will understand you
And so what?
- Theyโll call you cringe
- Youโll get embarrassed
- No one will understand you
And so what?
Expect the best, prepare for the worst, and remain open to surprises...
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