13 Tweets 9 reads Apr 19, 2022
11 statements that'll teach you how to let go of the past:
1. You gotta recognize that the past is the past.
2. You gotta create a positive mantra to counter the painful thoughts.
3. You gotta realize that only you can let go of the past, no one can do It for you.
4. You gotta start being fully present in the moment to avoid living in the past.
5. You gotta forgive yourself.
6. You gotta start letting negative emotions flow instead of holding it in.
7. You gotta stop waiting for an apology from the people that hurt you.
8. You gotta start practicing self-care.
9. You gotta start surrounding yourself with people who bring you joy.
10. You gotta give yourself permission to be open about your journey.
11. You gotta let go of anger, shame, guilt, and sadness and start loving yourself.
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