LIMITLESS MIND
LIMITLESS MIND

@limitlessmindon

8 Tweets 3 reads May 03, 2022
5 keys to mental strength.
| Thread
1. Do new things. Take in new information. Your brain needs fresh nutrients just as your body does.
2. Be mindful and meditate. Mindfulness and meditation are the best brain training tools known to man.
3. Believe in your mind. It is the most powerful tool you possess.
4. Dance ( it is scientifically proven to be the best physical exercise for the brain)
5. Smash your fears. Everything you desire is just on the other side of fear.
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