If you struggle with consistency, read this Thread:
1. Results don't happen overnight
Consistency is the most realistic path to getting what you desire.
Every overnight success has years of consistency behind them.
Consistency is the most realistic path to getting what you desire.
Every overnight success has years of consistency behind them.
2. Make it a lifestyle
Results come when you become the person who achieves them. You are your daily actions and behaviors.
Make success a lifestyle by taking action every day.
Results come when you become the person who achieves them. You are your daily actions and behaviors.
Make success a lifestyle by taking action every day.
3. Progress never looks like progress
Small daily actions have a massive impact over a 1 to 5 year time horizon.
It may not look like progress today but when you look back, you'll be so much further ahead.
Small daily actions have a massive impact over a 1 to 5 year time horizon.
It may not look like progress today but when you look back, you'll be so much further ahead.
4. Consistency is a choice
At any moment you can choose what to do. If it's important enough, you will always make it a priority.
At any moment you can choose what to do. If it's important enough, you will always make it a priority.
5. You are who you spend time with
If your friends lack consistency, so will you. So find friends who push you to be consistent.
It's easier when you feed off each other's positive energy.
If your friends lack consistency, so will you. So find friends who push you to be consistent.
It's easier when you feed off each other's positive energy.
6. Just start
You may not feel like putting in the reps today but do it anyway.
Once you start, you'll enter a state of flow where results happen effortlessly.
You may not feel like putting in the reps today but do it anyway.
Once you start, you'll enter a state of flow where results happen effortlessly.
7. Make it sustainable
Any consistent lifestyle is a healthy one. If you burn out after 2 weeks of progress, you'll take 1 step forward and 2 steps back.
2 hours of daily work is more sustainable than 10 hours of work every few days.
Any consistent lifestyle is a healthy one. If you burn out after 2 weeks of progress, you'll take 1 step forward and 2 steps back.
2 hours of daily work is more sustainable than 10 hours of work every few days.
8. Find consistency in habit
Any new habit takes time. Start by realizing the change you want to see.
Use willpower to start, it'll become a habit in no time.
Any new habit takes time. Start by realizing the change you want to see.
Use willpower to start, it'll become a habit in no time.
9. Finish your most important task first
Some days are more chaotic and full of unexpected events. Prioritize your most important tasks first thing in the morning.
It won't matter what the day throws at you. Your most important work is already done.
Some days are more chaotic and full of unexpected events. Prioritize your most important tasks first thing in the morning.
It won't matter what the day throws at you. Your most important work is already done.
10. Get back on the wagon
Even hyper successful people have days with no reps.
Practice starting again every single time you stray from your path.
It's okay to miss a day but never two.
Even hyper successful people have days with no reps.
Practice starting again every single time you stray from your path.
It's okay to miss a day but never two.
Are you tired of waking up late in the morning, going through your day like a zombie, and then going back to sleep? The book "Live Intentionally" will change your
- habits
- daily routine
- mindset
- you become stronger
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- habits
- daily routine
- mindset
- you become stronger
7000+ sales, Get your copy: 👇gumroad.com
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- Follow me @MonkPhilosophy
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