7 Incredible Benefits of NoFap:
(I personally experienced all 7)
(#3 will blow your mind)
Thread ๐
(I personally experienced all 7)
(#3 will blow your mind)
Thread ๐
Before I begin, let me explain what NoFap is.
NoFap means no jacking off.
You can still have sex with a girl.
Your body knows the difference between sex with a girl and sex with your hand.
NoFap means no jacking off.
You can still have sex with a girl.
Your body knows the difference between sex with a girl and sex with your hand.
1. More Energy
The biggest benefit I found was that I had a lot more energy.
Before NoFap, I was always tired towards the end of the day.
After starting NoFap, I was no longer tired at the end of the day.
I even had trouble sleeping because I had so much extra energy.
The biggest benefit I found was that I had a lot more energy.
Before NoFap, I was always tired towards the end of the day.
After starting NoFap, I was no longer tired at the end of the day.
I even had trouble sleeping because I had so much extra energy.
2. Higher Testosterone Levels
A study found that after 7 days of not ejaculating, testosterone levels increased by 145%.
After they increase 145%, they stay at that level until you ejaculate again.
The key is hitting the 7-day mark.
A study found that after 7 days of not ejaculating, testosterone levels increased by 145%.
After they increase 145%, they stay at that level until you ejaculate again.
The key is hitting the 7-day mark.
3. Desire to Improve my Life
Before NoFap, I was totally fine with jacking off and playing video games after I got home from work.
After NoFap, I had an intense desire to improve my life. I started hitting the gym, building a business, and learning game.
Before NoFap, I was totally fine with jacking off and playing video games after I got home from work.
After NoFap, I had an intense desire to improve my life. I started hitting the gym, building a business, and learning game.
4. Improved Focus and Concentration
Before NoFap, I couldn't focus on one task for more than 10 minutes.
After NoFap, I am able to sit and work for hours on end, which has greatly increased the amount of work that I can get done.
Before NoFap, I couldn't focus on one task for more than 10 minutes.
After NoFap, I am able to sit and work for hours on end, which has greatly increased the amount of work that I can get done.
5. More Attention From the Opposite Sex
Before NoFap, girls wouldn't even look my way.
After NoFap, girls would literally check me out constantly. Groups of girls would stare at me and giggle uncontrollably.
Before NoFap, girls wouldn't even look my way.
After NoFap, girls would literally check me out constantly. Groups of girls would stare at me and giggle uncontrollably.
6. Faster Muscle Growth
I noticed a huge difference in the rate of muscle growth before and after NoFap.
I did the exact same workout, but somehow my muscles grew significantly faster while doing NoFap.
I noticed a huge difference in the rate of muscle growth before and after NoFap.
I did the exact same workout, but somehow my muscles grew significantly faster while doing NoFap.
7. Social Anxiety GONE
Before NoFap, I was very shy and I could not hold a conversation with anyone for more than 2 minutes.
After NoFap, I was able to talk for hours with literally anyone.
I was also able to talk to pretty girls with ease.
Before NoFap, I was very shy and I could not hold a conversation with anyone for more than 2 minutes.
After NoFap, I was able to talk for hours with literally anyone.
I was also able to talk to pretty girls with ease.
Recap of the 7 Benefits:
1. More Energy
2. Higher Testosterone Levels
3. Desire to Improve my Life
4. Improved Focus and Concentration
5. More Attention From the Opposite Sex
6. Faster Muscle Growth
7. Social Anxiety GONE
1. More Energy
2. Higher Testosterone Levels
3. Desire to Improve my Life
4. Improved Focus and Concentration
5. More Attention From the Opposite Sex
6. Faster Muscle Growth
7. Social Anxiety GONE
If you enjoyed this thread, please retweet and consider following me @MascReforged
Also check out my:
Instagram: instagram.com
TikTok: @masculinityreforged?lang=en" target="_blank" rel="noopener" onclick="event.stopPropagation()">tiktok.com
Also check out my:
Instagram: instagram.com
TikTok: @masculinityreforged?lang=en" target="_blank" rel="noopener" onclick="event.stopPropagation()">tiktok.com
Source:
#research" target="_blank" rel="noopener" onclick="event.stopPropagation()">healthline.com
#research" target="_blank" rel="noopener" onclick="event.stopPropagation()">healthline.com
Loading suggestions...