By the time you finish reading this thread, your brain will be different (and better)
~ Psychology Thread ~
~ Psychology Thread ~
Every time the brain processes new information, new pathways are formed, and the brain alters its shape and structure
If we use jargons, this is called neuroplasticity
If we use easier language, it is the brain's ability to learn and adapt. Simple!!
If we use jargons, this is called neuroplasticity
If we use easier language, it is the brain's ability to learn and adapt. Simple!!
Everyone is not endowed with similar ability to utilize this.
But good news is you can improve this ability by simple practices.
Key benefits of neuroplasticity are:
- Make better decisions
- Improve brain health
- Learn new things easily
- Prevent brain related illnesses
But good news is you can improve this ability by simple practices.
Key benefits of neuroplasticity are:
- Make better decisions
- Improve brain health
- Learn new things easily
- Prevent brain related illnesses
Here are 15 simple ways to improve your brain's capacity to re-wire itself
1. Take a shower with eyes closed
2. Use left hand (or right if your are a lefty) while taking a bath or writing
3. Change your routine
4. Go to work using a route which you don't generally use
1. Take a shower with eyes closed
2. Use left hand (or right if your are a lefty) while taking a bath or writing
3. Change your routine
4. Go to work using a route which you don't generally use
5. Eat something new, preferably something you don't like
6. Sit in the backseat of your car and let someone else drive
7. Learn to play an instrument
8. Learn to type with 10 fingers
9. Talk to a stranger
10. Become a volunteer
11. Write a Thank You letter
6. Sit in the backseat of your car and let someone else drive
7. Learn to play an instrument
8. Learn to type with 10 fingers
9. Talk to a stranger
10. Become a volunteer
11. Write a Thank You letter
12. Do random acts of kindness
13. Talk to an elder
14. Learn a new language
15. Write a poem
13. Talk to an elder
14. Learn a new language
15. Write a poem
Humans are currently utilizing a miniscule part of their brains
Using these techniques, you can see a huge improvement in your mental capacity and your life overall
Here is a framework that Elon Musk, Jeff Bezos and Bill Gates us to sharpen their mind
gumroad.com
Using these techniques, you can see a huge improvement in your mental capacity and your life overall
Here is a framework that Elon Musk, Jeff Bezos and Bill Gates us to sharpen their mind
gumroad.com
Thanks for reading
For more insightful content on mindset, productivity, and life, follow me @TheLifeSculptor
Also, please RT the first tweet of this thread so that it can reach more people
For more insightful content on mindset, productivity, and life, follow me @TheLifeSculptor
Also, please RT the first tweet of this thread so that it can reach more people
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