10 Powerful Lessons From The Book "101 Essays that will Change the way You Think"
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1. More Is Not Betterâś…
Happiness is not about experiencing more of something.
It's about experiencing what you love in new and interesting ways.
Happiness is not about experiencing more of something.
It's about experiencing what you love in new and interesting ways.
2. Embrace Fearâś…
You assume happiness is good, and fear is bad.
Fear is an indicator that you're doing something worthwhile.
Change your story around fear. Bad feelings are not always bad.
You assume happiness is good, and fear is bad.
Fear is an indicator that you're doing something worthwhile.
Change your story around fear. Bad feelings are not always bad.
3. Seek New Experiencesâś…
It's difficult to change your beliefs through thought alone.
Seek new and novel experiences that make new beliefs real to you.
It's difficult to change your beliefs through thought alone.
Seek new and novel experiences that make new beliefs real to you.
4. Problems Are Pathwaysâś…
You view problems as roadblocks to your success. Truth is, they're pathways.
"What stands in the way becomes the way."
- Marcus Aurelius
You view problems as roadblocks to your success. Truth is, they're pathways.
"What stands in the way becomes the way."
- Marcus Aurelius
5. Your Past Does Not Define Youâś…
We believe the past is set in stone, but in reality, your perception of the past changes as you do.
Change your future, change your past.
We believe the past is set in stone, but in reality, your perception of the past changes as you do.
Change your future, change your past.
6. Tame Your Mindâś…
An untamed mind is a minefield.
Impulsive sub-conscious thinking is disastrous in the long term.
Learn to let your conscious mind make decision
An untamed mind is a minefield.
Impulsive sub-conscious thinking is disastrous in the long term.
Learn to let your conscious mind make decision
7. Avoid Fear with Routinesâś…
Habits and routine turn off your "fight or flight system" by making the unknown known.
This is why people with strong, healthy habits experience so much joy.
Habits and routine turn off your "fight or flight system" by making the unknown known.
This is why people with strong, healthy habits experience so much joy.
8. Emotional Intelligenceâś…
You can't control your emotions, but you can control your reaction to them.
Gain control of your life by being aware of your emotions.
You can't control your emotions, but you can control your reaction to them.
Gain control of your life by being aware of your emotions.
9. Choose Your Thoughtsâś…
Recognize that social conditioning forms your thoughts. Reflect on your beliefs to figure out if they're your own.
Let go of any thoughts that no longer serve you.
Recognize that social conditioning forms your thoughts. Reflect on your beliefs to figure out if they're your own.
Let go of any thoughts that no longer serve you.
10. Validate Feelings, Not Idea'sâś…
Build stronger relationships by validating their feelings.
Everyone's feelings deserve to be felt, seen, and respected.
Even if you disagree, validate their feelings to show you accept them for who they really are.
Build stronger relationships by validating their feelings.
Everyone's feelings deserve to be felt, seen, and respected.
Even if you disagree, validate their feelings to show you accept them for who they really are.
Are you feeling stuck and need some extra push to reach your goals?
"Murder Misery-30 Day Program" will help you to:
- Controll your beliefs
- Change your habits
- Reach your goals
Get your copy here: 👇 monkphilosophy.gumroad.com
"Murder Misery-30 Day Program" will help you to:
- Controll your beliefs
- Change your habits
- Reach your goals
Get your copy here: 👇 monkphilosophy.gumroad.com
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