Consistency is the only thing that makes you realise that results have nothing to do with intelligence.
4 ways on how to stay consist in pursuing your goals.
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4 ways on how to stay consist in pursuing your goals.
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To be consistent, you have to replicate positive behaviour or performance day after day until it defines you. It's just like building a habit
Below are some few best practices on how to be consistent
Below are some few best practices on how to be consistent
โFocus on one goal at a time: Developing consistency goes against human nature. It's burdensome, especially at the initial stages
It takes a lot of energy and effort to surpass the initial stages on building a consistent habit
It takes a lot of energy and effort to surpass the initial stages on building a consistent habit
...so don't try to make it more challenging by doing multiple things at a go. Choose one goal and focus at a time
โFocus on incremental improvement: You are not going to develop a positive worthwhile habit overnight. Our brains don't work that way.
It takes months of practice, focus and patience to get you the desired results
It takes months of practice, focus and patience to get you the desired results
โFight your emotions: The brain uses a lot of energy which is why we sometimes feel mentally sluggish or lazy especially when faced with a challenge like consistency
Sometimes, we really are tired but don't fall for it, fight your emotions.
Push forward!
Sometimes, we really are tired but don't fall for it, fight your emotions.
Push forward!
โForgive your failures: You are human like the rest of us and imperfection is in our DNA. As you pursue your goals consistently, you will get tired, you will stumble
Whatever your goal may be, you are bound to missteps from time to time and that's okay
Whatever your goal may be, you are bound to missteps from time to time and that's okay
...."slipping on your habits doesn't make you a failure, it makes you normal. What separates top performers from everyone else is that they get on track quickly"
...."slipping on your habits doesn't make you a failure, it makes you normal. What separates top performers from everyone else is that they get on track quickly"
In conclusion, consistency breeds growth ( negatively or positively ). Whatever you stay consistent at will surely breed results
So focus your energy no becoming a better version of yourself everyday and watch great things happen in your life
So focus your energy no becoming a better version of yourself everyday and watch great things happen in your life
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And don't forget to follow @takeactionD for more insightful content
My DM is always open to help you in anyway. Feel free to reach out.
And don't forget to follow @takeactionD for more insightful content
My DM is always open to help you in anyway. Feel free to reach out.
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