1. Make Time is 4 Steps:
▪️ Set a single task as your highlight that you want to accomplish today
▪️ Remove all the distractions
▪️ Energize your body and mind with good habits
▪️ Reflect on your performance at the end of the day
▪️ Set a single task as your highlight that you want to accomplish today
▪️ Remove all the distractions
▪️ Energize your body and mind with good habits
▪️ Reflect on your performance at the end of the day
2. Most of our time is spend by default.
3. We live in a world of infinity pools (tech) and busy bandwagoning (people)
4. In a world of distractions, setting a schedule is not restrictive but liberating.
3. We live in a world of infinity pools (tech) and busy bandwagoning (people)
4. In a world of distractions, setting a schedule is not restrictive but liberating.
5. You can make time everyday by setting a highlight, using laser focus, energizing body and brain and reflecting on your system for tomorrow.
6. Reflecting is iterative. Pick, test, repeat for compound habit change
7. Writing daily Highlights (goals) is the single most important factor in the system.
8. You don’t need perfection, just deliberative practice and repetition.
7. Writing daily Highlights (goals) is the single most important factor in the system.
8. You don’t need perfection, just deliberative practice and repetition.
9. Use creative solutions to free up your time including blocking, booking, flaking and bulldozing through obstacles.
10. Create Laser focus by banishing infinity pools, taking control of habits and using creative solutions to diminish non-priorities. (Read my Flow/Hyperfocus review for more information)
11. Setup visible timers, logout of websites, clear your iPhone screen, stop watching news/sport, allow yourself to become bored.
12. Energize your body, mind and soul with paleo inspired exercise, diet, sleep, stimuli, habits and interpersonal interactions. (Wait for my Sapiens review form more information)
13. Reflect on your progress daily to observe what works for you.
14. Aim for progression not perfection and small changes will compound into big results.
14. Aim for progression not perfection and small changes will compound into big results.
15. Conclusion
Choose a single activity to prioritize and protect in your calendar
Specific tactics to stay laser-focused on your highlight
Charge your battery with exercise, food, sleep, quiet, and face-to-face time
Adjust and improve your system
Choose a single activity to prioritize and protect in your calendar
Specific tactics to stay laser-focused on your highlight
Charge your battery with exercise, food, sleep, quiet, and face-to-face time
Adjust and improve your system
Thanks for reading!🙏
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If you found this valuable, You can help me by:
🔃 RT the first tweet and help others find it
😇Following @deep_develop
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