How to stop being lazy and get more done than 97% of people:
1. Find your purpose
When you find your purpose every goal and task has a greater meaning, one that motivates you.
When you know your purpose you will want to be making progress and not watching Netflix.
When you find your purpose every goal and task has a greater meaning, one that motivates you.
When you know your purpose you will want to be making progress and not watching Netflix.
To find your purpose start going deep into the world of your natural curiosities
Keep going deeper and you will either want to try something else or keep going.
Keep going deeper and you will either want to try something else or keep going.
2. Set your goals
It’s easy to be lazy when you don’t have anything to aim for, when you have no direction in your life.
Set some goals in the areas of:
- Physical
- Financial
- Purpose related
Without goals, you will be doomed to the couch.
It’s easy to be lazy when you don’t have anything to aim for, when you have no direction in your life.
Set some goals in the areas of:
- Physical
- Financial
- Purpose related
Without goals, you will be doomed to the couch.
3. Make your plan
Make a plan the whole way down to daily actions.
These are what you focus on each day that will add up to your goal.
If you can focus on these daily actions you’ll have no problem beating your laziness.
Make a plan the whole way down to daily actions.
These are what you focus on each day that will add up to your goal.
If you can focus on these daily actions you’ll have no problem beating your laziness.
4. Optimise your nutrition
You need to cut out crappy junk food, especially during the day.
When you eat a crappy meal like McDonalds, your blood glucose and insulin levels are thrown way off and you end up crashing.
No wonder you’re lazy if you’re constantly eating crap
You need to cut out crappy junk food, especially during the day.
When you eat a crappy meal like McDonalds, your blood glucose and insulin levels are thrown way off and you end up crashing.
No wonder you’re lazy if you’re constantly eating crap
5. Build habits and routines
If you can build habits and routines everything becomes smooth and easy, you no longer have to think that hard about doing the action.
Build your daily actions and other non negotiables into habits
If you can build habits and routines everything becomes smooth and easy, you no longer have to think that hard about doing the action.
Build your daily actions and other non negotiables into habits
And build the 3 routines of:
- A morning routine
- A deep work routine
- An evening routine
- A morning routine
- A deep work routine
- An evening routine
6. Win the morning
If you start the day by scrolling your phone before you’re even out of bed - you’ve already lost.
Wake up, make your bed, get through your morning routine and get to work.
Win the morning to win the day.
If you start the day by scrolling your phone before you’re even out of bed - you’ve already lost.
Wake up, make your bed, get through your morning routine and get to work.
Win the morning to win the day.
If you want to stop being lazy you'll also need discipline
Get my Masculine Discipline course through the link below ↓
rossharkness.gumroad.com
Get my Masculine Discipline course through the link below ↓
rossharkness.gumroad.com
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