6 Natural Remedies Big Pharma Doesn’t Want You to Know About
THREAD
THREAD
Medicine is failing us
Instead of teaching you how to use nature to self-heal
The best it offers you is a lifetime of medication
There are other options
But they’re being swept under the rug for the sake of profits
Instead of teaching you how to use nature to self-heal
The best it offers you is a lifetime of medication
There are other options
But they’re being swept under the rug for the sake of profits
My biggest issue with medications is how taxing they can be on your system
Many of them drain your body of vital nutrients when your liver metabolizes the compounds
And you end up masking your symptoms but never solving the root cause
Many of them drain your body of vital nutrients when your liver metabolizes the compounds
And you end up masking your symptoms but never solving the root cause
First, you must synchronize yourself to Nature’s rhythm
Prioritizing quality sleep
Being outside more
Eating real food
Getting sunlight
All of these are fundamental to your long-term health
Prioritizing quality sleep
Being outside more
Eating real food
Getting sunlight
All of these are fundamental to your long-term health
However
There are a plethora of natural remedies at your disposal
Which work to optimize your brain and body rather than deplete you in the long run
Let’s dive deeper
There are a plethora of natural remedies at your disposal
Which work to optimize your brain and body rather than deplete you in the long run
Let’s dive deeper
1- Inositol
This nutrient is elite for brain health
Also known as Vitamin B8
It helps balance neurotransmitters like serotonin & dopamine (mood/behavior)
It’s great for those of you who struggle with
Depression
Anxiety
OCD
This nutrient is elite for brain health
Also known as Vitamin B8
It helps balance neurotransmitters like serotonin & dopamine (mood/behavior)
It’s great for those of you who struggle with
Depression
Anxiety
OCD
Inositol improves neurotransmitter communication between your billions of brain cells
Better communication = better mental health
Research shows it performs just as well as Prozac)
pubmed.ncbi.nlm.nih.gov
Better communication = better mental health
Research shows it performs just as well as Prozac)
pubmed.ncbi.nlm.nih.gov
2- Magnesium
A miracle mineral used in over 300 biochemical processes in your body
Your health thrives on it
Most of you are deficient due to high stress & poor diet
Common signs of deficiency are:
Anxiety
Insomnia
Depression
Muscle cramps
Poor concentration
A miracle mineral used in over 300 biochemical processes in your body
Your health thrives on it
Most of you are deficient due to high stress & poor diet
Common signs of deficiency are:
Anxiety
Insomnia
Depression
Muscle cramps
Poor concentration
Trying to get enough magnesium from diet alone is very hard
We live in a toxic and highly stressed environment that drains you dry of your reserves
Youll notice how much better you feel when you supplement this vital mineral
We live in a toxic and highly stressed environment that drains you dry of your reserves
Youll notice how much better you feel when you supplement this vital mineral
3- L-Theanine
Found naturally in green tea
L-theanine works like magic on your stress
Studies show it increases alpha brave wave activity
So that you can relax effortlessly
Great to have with your morning coffee
Found naturally in green tea
L-theanine works like magic on your stress
Studies show it increases alpha brave wave activity
So that you can relax effortlessly
Great to have with your morning coffee
L- Theanine enhances your cognition
It increases serotonin, GABA & dopamine levels
You can get into a flow state like no other
Or even use it at higher doses to sleep well at night
It’s a jack of all trades
pubmed.ncbi.nlm.nih.gov
It increases serotonin, GABA & dopamine levels
You can get into a flow state like no other
Or even use it at higher doses to sleep well at night
It’s a jack of all trades
pubmed.ncbi.nlm.nih.gov
4- Lions mane
The most popular medicinal mushroom
And also my favorite
Lion’s mane cognitive benefits are first-class
More focus
Enhanced mental clarity
Research shows it supports the growth of the hippocampus
The part of your brain responsible for memory
The most popular medicinal mushroom
And also my favorite
Lion’s mane cognitive benefits are first-class
More focus
Enhanced mental clarity
Research shows it supports the growth of the hippocampus
The part of your brain responsible for memory
Studies have shown that Lion’s mane mushroom contains two special compounds
Hericenones
Erinacines
Which may protect you from Dementia/Alzheimer’s
pubmed.ncbi.nlm.nih.gov
Hericenones
Erinacines
Which may protect you from Dementia/Alzheimer’s
pubmed.ncbi.nlm.nih.gov
5- Turkey tail
This mushroom is a renowned immunity booster
It’s loaded with beta d glucans which prime your immune system
Research shows that it increases Natural Killer cells to fight off cancer cells
This mushroom is a renowned immunity booster
It’s loaded with beta d glucans which prime your immune system
Research shows that it increases Natural Killer cells to fight off cancer cells
Turkey Tail has also been shown to improve the health of your microbiome
It contains two polysaccharides:
PSP
PSK
These boost good bacteria by providing prebiotic support
tandfonline.com
It contains two polysaccharides:
PSP
PSK
These boost good bacteria by providing prebiotic support
tandfonline.com
6- Reishi
Reishi is dubbed the “mushroom of immortality”
Its benefits are numerous:
Sleep
Vitality
Immunity
Relaxation
It has been used in Chinese Medicine for thousands of years as a healing tonic
Reishi is dubbed the “mushroom of immortality”
Its benefits are numerous:
Sleep
Vitality
Immunity
Relaxation
It has been used in Chinese Medicine for thousands of years as a healing tonic
Research on Reishi mushroom is numerous
It provides potent immune support for cancer patients and may even improve their mood
pubmed.ncbi.nlm.nih.gov
It provides potent immune support for cancer patients and may even improve their mood
pubmed.ncbi.nlm.nih.gov
Thanks for reading!
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