Try this technique to conquer your low-energy days
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You will not have same energy levels everyday
Some days you will feel like conquering the world
On other days, you will dread even coming out of your bed
This is perfectly fine as we are humans, not robots
There is a proven technique to handle your low energy days
Some days you will feel like conquering the world
On other days, you will dread even coming out of your bed
This is perfectly fine as we are humans, not robots
There is a proven technique to handle your low energy days
Always have two separate ToDo lists ready
One is the 'High-Energy' ToDo list
Second id the 'Low-Energy' ToDo list
In high-energy todo list, keep all the tasks that need your full attention and cognitive abilities
These tasks are essentially the most important tasks you have
One is the 'High-Energy' ToDo list
Second id the 'Low-Energy' ToDo list
In high-energy todo list, keep all the tasks that need your full attention and cognitive abilities
These tasks are essentially the most important tasks you have
Example of high-energy tasks
- Creating a business plan
- Creative work such as designing visuals
- Writing something (blog, article, travelogue..)
- Client meetings
- Learning something new
- Creating a business plan
- Creative work such as designing visuals
- Writing something (blog, article, travelogue..)
- Client meetings
- Learning something new
In the low-energy todo list, keep tasks that will not put too much strain on your mind
These are basic tasks such as:
- Monotonous tasks like preparing status report from multiple documents
- Clearing your mailbox
- Review of work done by your juniors
These are basic tasks such as:
- Monotonous tasks like preparing status report from multiple documents
- Clearing your mailbox
- Review of work done by your juniors
Whenever you are having a low energy day, pull out your low-energy todo list and get going with it
Intersperse it with some activities such as walking, light exercise and breathing routines
-- See my pinned tweet for thread on how to have almost zero low energy days --
Intersperse it with some activities such as walking, light exercise and breathing routines
-- See my pinned tweet for thread on how to have almost zero low energy days --
Thanks for reading
For insights on productivity and mindset, follow me @TheLifeSculptor
Also please RT the first tweet of this thread to spread the word
For insights on productivity and mindset, follow me @TheLifeSculptor
Also please RT the first tweet of this thread to spread the word
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