Men from age 18-35, avoid the these and 99% of your problems will disappear...
( P a r t 6 )
( P a r t 6 )
1. Avoid instant gratification
Do a dopamine detox
Take some time away from;
• Alcohol
• Fast food
• Your phone
• Video games
• Social media
This will get you enough time to;
• Focus
• Do hard tasks
• Achieve your goals
• Control your impulses
Do a dopamine detox
Take some time away from;
• Alcohol
• Fast food
• Your phone
• Video games
• Social media
This will get you enough time to;
• Focus
• Do hard tasks
• Achieve your goals
• Control your impulses
2. Avoid distractions
Don't get distracted by;
• Ideas
• People
• Crowd
• Opinions
• Social media
They all want your attention
Be picky on;
• Who you talk to
• What you watch
• What you engage with
Attention is simple energy exchange
Conserve your energy
Don't get distracted by;
• Ideas
• People
• Crowd
• Opinions
• Social media
They all want your attention
Be picky on;
• Who you talk to
• What you watch
• What you engage with
Attention is simple energy exchange
Conserve your energy
3. Avoid too many friends
Small circle is underrated
Have only few friends to get goofy with sometimes.
Build friendship with successful people
Creating relationships with influential people, you;
• Learn faster
• Become wiser
• Build your wealth
• Grow as a person
Small circle is underrated
Have only few friends to get goofy with sometimes.
Build friendship with successful people
Creating relationships with influential people, you;
• Learn faster
• Become wiser
• Build your wealth
• Grow as a person
4. Avoid limiting beliefs
There's a battle you can always win .
You just need to;
• Think
• Write it
• Visualize
• Take actions
Don't compare with anyone else's, we all have different journey to make.
After 180 days of consistency, track your progress making changes.
There's a battle you can always win .
You just need to;
• Think
• Write it
• Visualize
• Take actions
Don't compare with anyone else's, we all have different journey to make.
After 180 days of consistency, track your progress making changes.
5. Avoid wasting time
Be mean with your time
Start your day at 4am with;
• 100 pushups
• A Cold shower
• 15 mins meditation
• 6 hours of deep work
• Spend your evening reading
• Schedule your sleep 7-8 hrs
Occupy your day with meaningful activities.
Be mean with your time
Start your day at 4am with;
• 100 pushups
• A Cold shower
• 15 mins meditation
• 6 hours of deep work
• Spend your evening reading
• Schedule your sleep 7-8 hrs
Occupy your day with meaningful activities.
6. Avoid sad people.
These people never see the good side of life
They mainly
• Complain
• Have zero ambitions
• Rigid to their beliefs
• Always claim for pleasure
Have a circle of friends who pushes you to become your better self.
These people never see the good side of life
They mainly
• Complain
• Have zero ambitions
• Rigid to their beliefs
• Always claim for pleasure
Have a circle of friends who pushes you to become your better self.
7. Avoid talking too much
Only talk when you have something to say
When composed, people will trust you with their secrets
Talking too much shows;
• Insecurities
• low confidence
• Poor social skills
• Self unawareness
Be different from 98% of people around you.
Only talk when you have something to say
When composed, people will trust you with their secrets
Talking too much shows;
• Insecurities
• low confidence
• Poor social skills
• Self unawareness
Be different from 98% of people around you.
8. Avoid attachment.
Fear to let go will never leave you when you hold on to things too much
You need to let go;
• Beliefs
• Your past self
• Toxic family friends
• Unpleasant workplaces
Having options will set you free more than anyone would.
Fear to let go will never leave you when you hold on to things too much
You need to let go;
• Beliefs
• Your past self
• Toxic family friends
• Unpleasant workplaces
Having options will set you free more than anyone would.
9. Avoid being people pleaser
As a man you need to lose people who don't help you grow
Be ready to leave;
• Friends
• Parent
• Girlfriend
If they drag you down
Adversities will shape you.
Embrace being alone, conquer all your possibilities.
Stay strong.
As a man you need to lose people who don't help you grow
Be ready to leave;
• Friends
• Parent
• Girlfriend
If they drag you down
Adversities will shape you.
Embrace being alone, conquer all your possibilities.
Stay strong.
Men, learn sales and you'll never regret
Join others and learn;
• Sales
• Story telling
• Audience building
Own your digital real estate
Give yourself freedom to work anywhere and earn everytime.
copywritingdad.gumroad.com
Join others and learn;
• Sales
• Story telling
• Audience building
Own your digital real estate
Give yourself freedom to work anywhere and earn everytime.
copywritingdad.gumroad.com
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