Adam Lane Smith | The Attachment Specialist
Adam Lane Smith | The Attachment Specialist

@AdamLaneSmith

8 Tweets 1 reads Feb 01, 2023
“I want to get better mentally and emotionally.”
Great! But your mind and feelings have been the problem. You need external helpers to keep you on track, give new data, and help you find solutions.
Here’s a thread on why a community is crucial to changing your life:
You want to change right now. What about days when you aren’t feeling it?
Research shows accountability boosts your success rate. You need SOMEONE who at least checks on your progress. Who gets what you’re doing and will ask you about it.
That’s just the very least bonus…
Winning alone is no comparison to winning with your team. Standing up and being recognized. The high fives. The fist pumps. The “well done” cheers.
No one wants to win in a vacuum. Even just a friendly acknowledgement makes the difference.
And…
You’re in this mess because you did the best you knew how. That means you haven’t had all the solutions.
100 group members with average 30 years of life experience is 3,000 years of lived experience. Odds are good someone has faced your situation and has the answer.
And…
Sharing the journey gives you a ton of brain chemicals you need to feel good, motivated, healthy, happy, and fulfilled.
Serotonin. Oxytocin. Vasopressin. Dopamine.
Your community helps your brain work better. Which brings better results.
Add this in: How are you going to fix yourself in relationships without practicing relationships?
A community is all about relationships. A ton of them all at once. With healthy people who want you to win.
Your community is the ultimate training ground for what you want to do.
If you’re looking to change your mindset, control your emotions, and build better relationships, you need a community. People on your side.
It’ll make the difference in your results. And the journey will be better along the way. With good friends you can trust.
If you’re ready to fix your mindset, emotions, relationships, and attachment, join the Attachment Circle community. I built it from scratch to do everything in this thread.
Take your place in our crew and start building a better life with friends. get.adamlanesmith.com

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