If you want to double your confidence in seconds, read this:
Learning how to be confident is key in every part of your life.
It’s the most attractive thing you can wear.
And in all that you want to achieve, being confident is often non-negotiable.
Here are the five keys to boost your confidence fast:
It’s the most attractive thing you can wear.
And in all that you want to achieve, being confident is often non-negotiable.
Here are the five keys to boost your confidence fast:
1. Confidence is a state of mind.
Your state is your mood at any given time of the day. It’s influenced by how you feel about yourself.
And your feelings always come from your thoughts in the moment. This is a fact.
If you change your thought, you can change your state.
Your state is your mood at any given time of the day. It’s influenced by how you feel about yourself.
And your feelings always come from your thoughts in the moment. This is a fact.
If you change your thought, you can change your state.
2. Practice positive self-talk
Reframe the things you say to yourself into a positive way.
Instead of "I can't handle this" or "This is impossible."
Try "I can do this" or "All I have to do is try."
Optimistic self-talk helps you overcome doubts and your inner fears.
Reframe the things you say to yourself into a positive way.
Instead of "I can't handle this" or "This is impossible."
Try "I can do this" or "All I have to do is try."
Optimistic self-talk helps you overcome doubts and your inner fears.
3. Adjust your body language
When you want to achieve an emotional state, adjust your physical body language to the emotion you desire.
It's an easy and fast way.
Stand up straight. Square your shoulders and open your chest.
To lift your confidence, lift your posture.
When you want to achieve an emotional state, adjust your physical body language to the emotion you desire.
It's an easy and fast way.
Stand up straight. Square your shoulders and open your chest.
To lift your confidence, lift your posture.
4. Create YOUR “victory pose”.
This is a physical move you can do to boost your confidence.
Doing a victory pose for a few minutes every day can make you feel more confident and less stressed.
And it improves mental concentration and unleashes physical energy.
This is a physical move you can do to boost your confidence.
Doing a victory pose for a few minutes every day can make you feel more confident and less stressed.
And it improves mental concentration and unleashes physical energy.
5. Escalate your self-compassion
We are often our greatest abusers. But when we intensify our self-compassion, we begin to sense the brilliance that rests in our core.
Accept whatever it is that you are. Appreciate how far you’ve come. You’re precisely where you need to be.
We are often our greatest abusers. But when we intensify our self-compassion, we begin to sense the brilliance that rests in our core.
Accept whatever it is that you are. Appreciate how far you’ve come. You’re precisely where you need to be.
Thank you for reading.
If you liked this thread, please:
1.Retweet the first tweet (you can brighten someone’s day)
2.Follow me @leadgrowthrive for more valuable content.
If you liked this thread, please:
1.Retweet the first tweet (you can brighten someone’s day)
2.Follow me @leadgrowthrive for more valuable content.
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