Helios Monte
Helios Monte

@heliosmonte

8 Tweets 43 reads Aug 14, 2022
55 life skills you should learn in your 20s:
Mental Skills:
1. How to be mindful.
2. How to embrace change.
3. How to get rid of bad habits.
4. How to gain self-confidence.
5. How to think positively.
6. How to maintain self-awareness.
7. How to improve your memory.
8. How to remain focused.
9. How to research properly.
10. How to rewire your brain.
11. How to build a habit.
12. How to think logically.
13. How to find a passion.
14. How to think critically.
15. How to ask good questions.
Money Skills:
1. How to create a personal budget.
2. How to make purchases + get money back.
3. How to avoid debt.
4. How to track receipts.
5. How to repair credit.
6. Apply for loans and credit cards.
7. How to manage debt.
8. How to save + spend money.
9. How to invest money.
10. How to weigh risk or reward.
11. How to conserve utilities.
12. How to invest in stocks.
13. How to invest in real estate.
14. How to create streams of income.
15. How to build passive income.
Health & Fitness Skills:
1. How to deep breathe.
2. How to swim + float in water.
3. How to go to sleep fast.
4. How to eat healthily.
5. How to look after your health.
6. How to master your mind.
7. How to relieve stress.
8. How to maintain a good posture.
9. How to get the right nutrients.
10. How to stay fit as you age.
11. How to stretch your full body.
12. How to run efficiently.
13. How to practice self-care.
14. How to stay hydrated.
15. How to take care of your mental health.
Thanks for reading!
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This account exists to help you:
• Conquer life
• Become disciplined
• Become your best self
Have a blessed day!

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