10 psychological tricks to stop overthinking.
| A thread.
| A thread.
1. Remove all negative assumptions.
2. Write down all your insecurities and fears.
2. Write down all your insecurities and fears.
3. Just focus on present moment.
4. Avoid multitasking.
4. Avoid multitasking.
5. Enjoy every small moment of happiness to the fullest.
6. Find positive points in negative compliments.
6. Find positive points in negative compliments.
7. Always say "it's okay".
8. Choose your circle wisely.
8. Choose your circle wisely.
9. Make yourself strong mentally and emotionally.
10. Give deaf ears to people's perception.
10. Give deaf ears to people's perception.
That's a wrap!
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If you enjoyed this thread:
1. Follow me @W3Mindset for more of these
2. RT the tweet below to share this thread with your audience
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