Self-improvement
Health
Personal Development
Health and Wellness
Self-help
Lifestyle
Health and Fitness
8 Steps to Change Your Life in One Year π
1. Wake up before 9 am
1. Wake up before 9 am
2. Journal about your goals, thoughts, and feelings.
3. Exercise daily. Do any form of exercise that you love.
4. Keep your space organized and clean. Ensure it is clean and tidy before you go to bed each night.
5. Surround yourself with people who uplift you and inspire you to be a better person.
6. Eat foods that fuel your body and make you feel good. (Try fasting. Eat more vegetables & whole foods)
7. Commit to the goals you want to accomplish.
8. Find accounts that inspire you and make you feel better after viewing their content.
Thanks for reading!π
If you found this thread valuable,
you can help me by:
π RT the first tweet and help others find it
πFollowing @deep_develop
π§ Get a copy of 100 Mental Models π
gumroad.com
If you found this thread valuable,
you can help me by:
π RT the first tweet and help others find it
πFollowing @deep_develop
π§ Get a copy of 100 Mental Models π
gumroad.com
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