30 simple rules for living a better life:
1. Sunlight, get it early and often.
2. Protect your time, it's a non-renewable resource.
3. The fastest way to clear your head is to get your thoughts out onto paper.
4. Systems are reliable. Motivation is not.
2. Protect your time, it's a non-renewable resource.
3. The fastest way to clear your head is to get your thoughts out onto paper.
4. Systems are reliable. Motivation is not.
5. Double down on activities that make you lose track of time (flow state).
6. Take care of the micro, and the macro will take care of itself.
7. Action is the catalyst for everything in life.
8. The fastest way to be miserable is by comparing your life to someone else.
6. Take care of the micro, and the macro will take care of itself.
7. Action is the catalyst for everything in life.
8. The fastest way to be miserable is by comparing your life to someone else.
9. Clarity comes from removing inputs, and giving your brain some space.
10. Don't take criticism from someone you wouldn't take advice from.
11. Find a form of exercise you love, and do it 4-5 times per week.
12. Do everything to the best of your ability — no half-assing.
10. Don't take criticism from someone you wouldn't take advice from.
11. Find a form of exercise you love, and do it 4-5 times per week.
12. Do everything to the best of your ability — no half-assing.
13. "Read what you love, until you love to read" - Naval Ravikant
14. There are very few legitimate shortcuts in life. Stop wasting time looking for them.
15. Speak to yourself the way you would speak to your best friend.
16. Take care of your body, you only get one.
14. There are very few legitimate shortcuts in life. Stop wasting time looking for them.
15. Speak to yourself the way you would speak to your best friend.
16. Take care of your body, you only get one.
17. Never do an activity JUST so you can tell others about it.
18. Make time for deep work every day, even just an hour.
19. If you're not excited about something in your life, it may be time to make an adjustment.
18. Make time for deep work every day, even just an hour.
19. If you're not excited about something in your life, it may be time to make an adjustment.
20. You can never hate yourself into being better — It needs to come from a place of love.
21. Your bed should only be for sleeping and sex.
22. Leveraging your network can greatly accelerate your progress.
23. Ask a lot of questions.
24. If you love someone, tell them.
21. Your bed should only be for sleeping and sex.
22. Leveraging your network can greatly accelerate your progress.
23. Ask a lot of questions.
24. If you love someone, tell them.
25. Don't just read, APPLY.
26. A high enough quantity of ANYTHING can be bad for you.
27. Go above and beyond whenever you can.
28. Say people's names often.
29. Eat more single ingredient foods.
30. Break down problems into the smallest possible action steps.
26. A high enough quantity of ANYTHING can be bad for you.
27. Go above and beyond whenever you can.
28. Say people's names often.
29. Eat more single ingredient foods.
30. Break down problems into the smallest possible action steps.
That's a wrap!
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